COMPLIMENTARY WORKOUT :: (217) 714-3013

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  • ABOUT
    • Coach Giesler
  • PROGRAMS
    • Personal Training Program
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    • Powerlifting Bodybuilding FIgureshow Programs
  • PHOTOS
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  • REVIEWS
  • DIRECTIONS
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    Box Jumps

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Box Jumps

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    Seated Box Jumps

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Seated Box Jumps

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    Reverse Hyperextension

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Reverse Hyperextension

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    Trap Bar Deadlift

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Trap Bar Deadlift

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    Band Hip Thrust

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Band Hip Thrust

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    Seated Band Leg Curls

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Seated Band Leg Curls

Slow Motion Band-assisted Body Weight Leg Curl

 

Elite Fitness Training and Coaching

2902 Hundman Dr
Suite 103
Champaign, IL 61822
Phone: (217) 714-3013

Gym Hours – By Appointment

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