About Us – Elite Fitness

About Elite Fitness Training And Coaching!

Our Training Programs

At Elite Fitness Training and Coaching, we believe you should know why your doing certain training. We believe in training the entire body to enhance your optimal human performance. No Gimmicks, No Fads; we utilize tested methods and proven techniques that will deliver the optimal results your body expects. There is no randon training. Every training session follows a structured programmed method that changes every 4-weeks.

Our Training Programs include the following structure so that you can achieve your specific goals.

Crocodile Breathing Technique Preparation For Training
Specific Warm-up
Maximal and Dynamic Strength Methods
Submaximal Strength Training
Hypertrophy Training
Trunk AKA Core Strength Training
GPP
Ultimate Finishers
Parasympathetic Breathing For Cool-Down

Attain Optimal Potential and Performance

Everything at Elite Fitness And Training is Unique!

OUR SERVICES

Our Memberships are unique as well in that
we are open 24/7 365 days per year.

Why join us

We are changing the way our community looks at health and fitness and we work together to achieve one common goal – being our best selves.

When you become a part of Elite Fitness Training And Coaching, you aren’t just joining a gym – you are becoming a part of a highly motivated and dedicated team. If you’re interested in learning more about us, we invite you to try us one of our 7 – day trials for free and see what all the buzz is about.

OUr Coach

My goal is for you to learn how to train optimally and smarter not harder.

Michael Giesler

Fitness Instructor

About Coach Giesler

Introduction

I’ve trained over 10,000 clients from general population clients just looking to be healthier to high school athletes, to professional athletes, to Olympian’s. We can train you. Contact Us Today!

FIND OUR GYM

EVERY — BODY — NEEDS. — TRAINING

Illinois

2902 Hundman Dr Suite 103, Champaign, IL 61822

WE GUARANTEE RESULTS!
EVERY BODY NEEDS TRAINING!

The Elite Fitness Training and Coaching system is unlike anything you have ever experienced. Using scientific driven elements, we tailor an optimized performance program to your body type, goals and deadlines. We combine this with access to the most innovative selection of training equipment and workouts found anywhere in the area. This unmatched approach will equip you with the unstoppable advantages you need to reach your goals and continually advance far beyond.